FOREST THERAPY WORKSHOP
PARC NATURAL DE LA SERRA DE COLLSEROLA
Welcome to the Introcution to Forest Therapy Workshop!
In this workshop you will gain skills to continue practicing Forest Therapy walks on your own.
If you want to:
• Slow down;
• Find ways to manage stress;
• Re-encounter with yourself and with nature;
• Have a space and silence for you;
• Learn to enjoy solitude; and
… look as if your inner kid eyes.
Then this workshop is for you!
NBSRW – MODULE I
Participating in this workshop you will:
• Gain a solid base for the practice of forest therapy;
• Assimilate sensory forms to explore your environment;
• Learn techniques of nature connection.
The workshop will consist of a practical and theoretical experiences, during the workshop we will do several Forest Therapy Walks.
The workshop is led by Alex, a mentor and trainer.
Where: Parc Natural de la Serra de Collserola
Residencia Vista Rica.
Carretera de la Rabassada (BV-1417) de Barcelona a Sant Cugat, km 4,7
Date: November 17 & 18
Saturday: 10:00h – 16:30h*
Sunday: 10:00h – 16:30h*
What to Bring: A water bottle, some light snacks; Comfortable clothes and shoes that are appropriate for the weather conditions.
The rain offers a vast range of possibilities for connection with nature. Walks will be canceled only in case of severe storms. We will walk with light rain showers.
(*) We recommend you arrive up to 10 minutes before the scheduled departure time. The end time is approximate. The timings can vary depending on the weather conditions and the number of participants in each walk.
Maximum: 10 participants.
The price includes:
Certified Forest Therapy Guide
Personal Liability Insurance
Civil Liability Insurance
The price does not includes:
Transport to the meeting point
Others not described as included
Your registration is compulsory. Without previous registration, you will not be able to participate in the walk.
If you are registering more than one person, please fill in one form for each person.